All paths lead to the summit.
I will be, therefore, I am
I believe that people can – and do – change and everyone is the expert of their own life. Walking along side individuals/families in their journey, I draw on skills from Cognitive Behavior Therapy, Dialectal Behavior Therapy, Motivational Interviewing, Solution-Focused Therapy, and Relational Therapy to identify and expand upon strengths and goals; increase awareness of thought patterns, emotions, and behaviors to better understand ourselves; and establish effective problem solving, conflict resolution, and communication skills to enhance our relationships. My primary objective is to work myself out of a job; reach out to find out more!
I work with a range of issues, including, but not limited to: depression, anxiety, stress, trauma, anger, ADHD, relationships, family conflict, system involvement (i.e. DCYF, court, probation, juvenile justice) and school issues. I strive to empower all my clients to make the best decisions for themselves, given their unique circumstances, no matter what’s going on!
Since 2018, I’ve worked in diverse settings, including inpatient substance use; outpatient adults and children/adolescent/family; mental health/veteran’s court; jail; and community based treatment for youth/families. My passion is rooted in assisting individuals and families maintain autonomy in their lives while navigating this complex thing called life!
Services
Accepts some insurance; please confirm coverage with your insurance company
Private Pay (cash):
- $100 individual
- $120 couples/family
Individual Therapy
Telehealth therapy provided on an individual basis for adolescents and adults (age range ten to sixty-five). We can start with identifying therapeutic goals and go from there!
Family Therapy
Telehealth therapy provided to families in all walks of life! Let’s work on identifying communication styles, relationship dynamics, various roles we play, and how to facilitate synergy within the family unit!
Couples Therapy
Telehealth therapy provided to couples, all ages. Let’s explore enhancing communication, conflict resolution, identifying wants and needs, and problem solving skills to strengthen all levels of relationships!
15-Minute Introduction Session (FREE!)
We can schedule a 15-minute phone call as an introduction to each other and determine if we are a good fit! With these shorter phone calls, times can be flexible; reach out with your availability and we’ll determine our next steps!
Parteam Therapy 